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8 Paraan Para Lumaki Ang Chansa Na Magbuntis Kayo Ng Kambal

How To Get Pregnant With Twins/Very Well Family


Conceiving twins is a dream come true for some couples.

Fertility treatments may help you with this goal but your height, age, and even family history may boost your chance.

It is not only your genes that may do the trick but also your eating habits. In the following article, we have listed down various foods that you may eat to get pregnant with twins or we shall be discussing diet for conceiving twins.

How To Get Pregnant With Twins/Very Well Family


Causes of Twins without Fertility Treatments

1.Age

Women over the age of 30 are more likely to conceive twins. Due to the increase of FSH or follicle stimulating hormone, which is responsible for egg development in the ovaries before they are released. A higher level of FSH is necessary for an aging woman for the eggs require more stimulation in order to grow. 


Ironically, increased FSH is also a product of lowering fertility. However, in some cases the follicles overreact to the higher FSH levels, and two or more eggs are released, resulting in a twin pregnancy.

2. Family History


How To Get Pregnant With Twins/Very Well Family

A family history of identical twins doesn't necessarily mean that you're more likely to have one. However, if fraternal twins (non-identical) are in your family, the chances of having one rises. If both the mother and father side has fraternal twins the chances for twins is likely higher.

A history of fraternal twins on the female side of the family indicates a higher likelihood of ovulating more than one egg per cycle.

A history of fraternal twins on the male side indicates a higher likelihood of the man producing enough sperm to fertilize more than one egg.

3. Weight


How To Get Pregnant With Twins/Very Well Family

Women who are obese, having  BMI over 30, are more likely to conceive twins.  Ironic as it is, overweight women are also more likely to have difficulty conceiving.

Extra fat  increases the estrogen levels wherein it can lead to over stimulation of the ovaries. The ovaries may release two or more instead of releasing a single one.

4. Height


How To Get Pregnant With Twins/Very Well Family

Women who are taller than average are more likely to have twins. A study said: women averaging 5'5 ft. were more likely to conceive twins than women averaging 5'4 ft. There is no definite reason why but a theory says that better nutrition is may cause the increased rate of twins.

5. Number of Children

How To Get Pregnant With Twins/Very Well Family

Twins are more common in women who have carried many pregnancies and have large families.

6. Race

How To Get Pregnant With Twins/Very Well Family

African-Americans are more likely to conceive twins more than Caucasian women. Whereas Asian women are the least likely to conceive twins.

7. Breast Feeding

How To Get Pregnant With Twins/Very Well Family

Women who conceive during breastfeeding are more likely to conceive twins than women who are not. It is a fact that breastfeeding may suppress fertility and even prevent pregnancy especially during the baby's first 6 months if the baby is only breastfed.


However, there is still a possibility of getting pregnant when breastfeeding.
8. Diet
How To Get Pregnant With Twins/Very Well Family

Some study have found out that women who consumes more dairy products are more likely to have twins. A theory is that the growth hormones being fed to cows affect the human hormone levels.
Keep a healthy lifestyle and consult your doctor with health matters.

Foods to Eat to Get Pregnant with Twins

  • Eating Yams
  • Cassava
  • Include Folic Acid in Your Diet
  • Increase Your Dairy Intake
  • Eating Maca Root
  • Include More Complex Carbohydrates
  • Include Pineapple Core in Your Diet


8 Paraan Para Lumaki Ang Chansa Na Magbuntis Kayo Ng Kambal 8 Paraan Para Lumaki Ang Chansa Na Magbuntis Kayo Ng Kambal Reviewed by Maria on 20 January Rating: 5

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